Edited September 13th, 2020 by Caroline Sabbah

How Are the Gut and Brain Connected Exactly?

You’ve probably heard of the gut and brain connection by now and might be wondering how they are connected.

First, the gut-brain axis is the term used for the communication network that connects your gut and brain .

These two organs are connected both physically and biochemically in a number of different ways but here we will look at the vagus nerve and nervous system. Let’s have a closer look and how you can support your gut brain axis and vagus nerve.

Are you concerned with brain health, whether because it runs in your family or because you yourself are experiencing brain fog, memory decline, loss of sharpness, concentration issues?