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What is Metabolic Balance? Is it another diet fad? Is it evidenced based?

Metabolic Balance® is Europe's #1 Nutritional Program, an innovative all-natural nutrition program that helps balance your hormones, boosts your metabolism, and helps you maintain success with long-term weight management. This program is supported by over 25 years of scientific research from some of the leading doctors and nutritional scientists in their field.

 

The foundation of the program is Metabolic Balance’s unique capability to develop a truly personalized meal plan based upon an in-depth analysis of your 36 unique blood values, medical history, and your personal dietary preferences. Your personalized meal plan acts as your “road map,” and it indicates exactly what foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and overall health goals.

 

What’s great about Metabolic Balance® is that it’s 100% natural! There are no prescribed injections, pills or drugs, replacement meal shakes, or proprietary foods. At the same time, you’re not required to track “points” or count calories, like with some diets. Instead, all the nutrient-dense foods on your personalized meal plan can easily be purchased at your local grocery store or farmers’ market.

Plus, you'll discover:

  • How to optimize your hormones & enzymes

  • How to improve digestion, weight & overall health

  • How to reduce inflammation & joint pain

  • How to eliminate cravings

  • The 4 easy steps & 8 golden rules to help you reach your goals

  • How many times a day you should eat?

  • How many hours apart should your meals be?

  • How much protein should you consume?

 In addition:

You aren’t alone on the Metabolic Balance® program. Throughout the four phases (preparation, strict conversion, relaxed conversion, and maintenance) of your program you are supported by me a certified Metabolic Balance® coach, functional medicine nutritionist and human potential coach in training..

 

I help guide you toward reaching your ideal weight, as you avoid yo-yo dieting and embrace your new healthy lifestyle. On this meal plan you will truly realize the levels your health can achieve with just a little help. It is chemical-free, cost-effective, and simple—all the right elements needed for your success…

 

“Let food be thy medicine and medicine be thy food.”

So say goodbye to cravings, constant dieting and emotional eating and unlock your health potential!

Yours in Health,

Caroline

Disclaimers

The information in this blog is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this blog is for general information purposes only. This blog makes no representation and assumes no responsibility for the accuracy of information contained on or available through this guide, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this blog with other sources and review all information regarding any medical condition or treatment with your physician.

NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS BLOG.

This blog does not recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained on or available through this blog

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WHAT’S YOUR CHRONOTYPE? THE ART OF BIO-TIMING